We use the The DI MELLA Monastery Spirit of Unconditional Love Natural Human Development (SOUL-N-HAND) Model. (shown below)
Our model was created over a 20-year span through personal experience. The model provides steps through natural human development that culminates in loving yourself so that you can have inner peace. The model affirms Jesus’ own journey as described in the New Testament. Each step in the model includes practical coping skills through each stage of life in a person’s mental and emotional development that have been thoroughly tested and are commonly used in everyday psychological therapy practice.
The practical workshops consist of assigned homework after each class. Mindfulness (staying in the Now) will be a common theme throughout. The teacher will provide homework examples during class. Students can share their experiences in the next class. There is no moral judging on how the student implemented or behaved during the homework.
* The self-esteem class and workshop are for educational life-skills only. The DI MELLA Monastery does not provide in-house psychological therapy. For therapy with a licensed therapist, we recommend:
Mindful Therapeutic Solutions (https://maggieminsk.com/)